About me

Hey you! 
Welcome to my blog!

I am originally from Berlin but I grew up in Dar-es-Salaam, Berlin, New Orleans and Copenhagen. I spent my early twenties in Vancouver where I studied acting and my late twenties back in Berlin where I studied to become a physiotherapist. 
Mid August 2014 my husband and I moved to Singapore and are expecting our first child! 

I am so enthusiastic about finding what true health means to me. I think it is really important for everybody to find their own lifestyle that is healthy, easy and joyful. 

I have seen heartbreaking illness' that could very easily be helped with a change in diet and exercise. It opened my eyes and made me realise what I want for myself and my family.

I exercise on a regular basis, no set rules, just movement that my body wants and has fun with. Up until now I ate an organic, mostly vegetarian diet with the odd piece of wild fish thrown in for some yum in my tumtum. 

Having moved to Singapore, it's time to explore the healthy life in Asia for me and my expanding family. It is always a challenge giving up your old life and starting fresh but also a great opportunity to learn new things in life!

I really hope you enjoy reading my blog, I don't necessarily always make sense or write about smart stuff but what I can promise you, is to always being honest.

You want to contact me for some penpal-menship or have any questions? GREAT! I love new friends!
Email me: nadajosten@gmail.com